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One - time Bollywood Dance class
Get your team together to learn step by step moves to a popular Indian song
Includes intro, warm up, learning the steps, group performances and cool down stretch
Great team-building D&I activity
A weekly Bollywood dance cardio workout
Participants dance to a continuous series of top Bollywood songs by following along the instructors moves for a full hour
Burn up to 400 calories in an hour
Stamina and strength builds over time